In order to lose weight and keep it off, you need to manage your caloric intake and make sure you get all the macronutrients your body needs daily. The Mackie Nutrition Food Scale can help. It helps you count calories, protein, fat, and carbs.
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This macro calculator scale has max weight capacity of 11lb. It has accuracy of 0.1 to 0.9. You can find out more about it here.
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