You can’t expect to lose weight and keep it off if you eat more than you should. Some of us simply don’t realize how much extra food we eat every day. The Meal Prep Haven 7 Piece Portion Control Kit is designed to get your diet under control. It comes with small food containers labeled with food type and weight per container. You also get a guide that covers how much protein, fruit, vegetables, and other foods you should consume.
These containers are BPA & DEHP free and safe for dishwasher use. Not super cheap, but these could prove useful to those of you following 21 Day Fix or other similar exercise programs.